1.This exercise bands kit comes with two soft cushioned foam handles for comfort, protect your hands from injuries and absorb sweat to prevent slipping during exercise. 2.Helpful for you to do workout at home, in a hotel room or other place with a door. Simply slip it through the crack and it will be held by a bead that is sewn into the nylon strap. 3.They are sturdy and will not distort or snap even under strong tension. The carabiner rings are easy to detach from resistance bands and convenient to replace. Portable for Traveling --- This resistance cords kit comes with a cloth pouch. The portability and versatility of the bands make them ideal for workout while traveling.